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Privacy Policy

Effective Date:  2026-02-12

 

 

1. Introduction

​

​​Welcome to My Lifelong Strength (“we,” “our,” or “us”).

This Privacy Policy explains how information is collected, used, and protected when you visit mylifelongstrength.com (the “Website”).

 

By using this Website, you agree to the terms of this Privacy Policy.

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2. Information We Collect

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​​​A. Information You Provide Voluntarily​​

We may collect personal information you voluntarily provide, such as:

 

  • Name

  • Email address

  • Information submitted through contact forms

​

We may also collect email addresses when visitors request downloadable resources such as training guides, educational materials, or newsletters. By submitting your email address through these forms, you consent to receive occasional communications related to My Lifelong Strength content, training resources, and updates. You may unsubscribe from these communications at any time.

​

You provide this information when you:

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  • Fill out a contact form

  • Subscribe to updates (if applicable)

​​

​​

​B. Automatically Collected Information

We may collect certain information automatically through analytics tools, including:

 

  • IP address

  • Browser type

  • Device type

  • Pages visited

  • Time spent on pages

 

This data is collected through services such as:

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  • Google Analytics

  • Wix analytics tools

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This information is used for site improvement and performance monitoring.

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3. How We Use Your Information

​

We may use collected information to:

 

  • Respond to inquiries

  • Improve website content and user experience

  • Analyze website traffic

  • Maintain website security

 

 

We do not sell your personal information.

​

​

​4. Cookies

​

This Website may use cookies and similar technologies to:

 

  • Analyze traffic

  • Improve performance

  • Enhance user experience

 

You may disable cookies through your browser settings.

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​​

5. Third-Party Services

​

We may use third-party services, including:

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  • Wix (website hosting)

  • Google Analytics

  • MailerLite (email communications and newsletter management.

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These services may collect information in accordance with their own privacy policies.

​​

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6. Data Security

​

We take reasonable measures to protect your information. However, no method of transmission over the internet is 100% secure.

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​7. Children’s Privacy

 

This Website is not intended for individuals under 13 years of age. We do not knowingly collect information from children.

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8. Your Rights

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If you would like to request access to or deletion of your personal information, please contact us at:

​

info@mylifelongstrength.com

​​​

​​

9. Changes to This Policy

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​We may update this Privacy Policy from time to time. Updates will be posted on this page with a revised effective date.

​​

​

10. Contact

​

If you have questions regarding this Privacy Policy, please contact:

 

info@mylifelongstrength.com

​

​

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